Mentorship, your way
Your personalized path to strength, stillness, and self-trust.
Whether you need more structure (Iron), more softness (Om), or both — the Iron & Om Mentorship gives you daily guidance, personal connection, and a system built entirely around you.
This isn’t another program you’ll start and stop.
This is your foundation for lasting change.
Personalized Plan
Movement, training, nutrition, mindfulness, and daily actions tailored to your path — Iron (structure), Om (softness), or both. Designed specifically for your goals, energy, and lifestyle.
Weekly Group Call
Live coaching, movement, and Q&A with your Iron & Om community. Learn, practice, and connect so you leave each week inspired and supported.
Daily WhatsApp Access
Ask questions, get feedback, and receive encouragement any day of the week. You’ll get personal texts, voice notes, and video recordings from me supporting you every step of the way.
Weekly Personal Check-In
A short 30-minute evaluation to track your progress, celebrate wins, and adjust your plan so you’re never stuck or stagnant.
On-Demand Resource Library
Yoga flows, meditations, workshops, journaling prompts, and tools that grow every month so you always have something new to keep you consistent and inspired.
what is iron & om mentorship?
Who is this for?
You want to lose weight, build strength, or improve your overall health — but you’re tired of quick fixes and need a plan you can actually stick to
You keep finding yourself in the same toxic patterns — with food, relationships, work, or self-sabotage — and you’re ready to break the cycle for good
You feel like you don’t know enough — about workouts, nutrition, mindfulness, or even how to start — and you want clear, reliable guidance
You don’t want to feel alone on your journey — you want real accountability, someone checking in, and a community cheering you on
You’ve tried programs before, but none of them adapted to your life, your energy, and your needs — and you’re ready for something personal and sustainable
Who is this not for?
You’re looking for a quick fix or a “magic” program that will change your life without any effort on your part
You don’t want to commit to small, consistent actions and expect results without showing up for yourself
You’re not open to trying new approaches or shifting your mindset — you want to keep doing exactly what you’ve always done
You’re only interested in generic plans instead of a customized approach designed for your body, lifestyle, and goals
You’re not ready to be honest and open in your check-ins or communicate when you need help
why work with me?
My background:
500-hour Certified Yoga Teacher
100-hour Certified Meditation Teacher
NASM Certified Personal Trainer
Competitive Bodybuilder in the Wellness Division
MBA with specializing in Marketing
Successful small business owner
I know how to blend physical training, mindfulness, and business strategy to help you build not only a stronger body and calmer mind, but also a more successful and sustainable life.
Whether you’re here for wellness, discipline, emotional safety, or business clarity — you’ll find it here.
what makes this program different?
Most programs fail because they expect you to fit into their mold.
The Iron & Om Mentorship works because it is built around you — and you’re supported daily in the exact moments you need it most.